This is my favorite place to exercise because it is so easy! If I don't have time to do this exercise, it is a sign that I need to get things more together. Here it is:
Calf Raises While Brushing Your Teeth
It's simple, while you are brushing your teeth, just raise yourself up onto the balls of your feet over and over. You should be able to accomplish 80 each time you brush your teeth. I feel it all the way up the back of my legs. Try it with your toes pointed in and pointed out. I was told this works different muscles.
When your done, why not throw in a few push-ups using the counter top? I haven't been doing that, but I think I will add that to my morning routine!
